How to fix High CPU usage

Part 1: How to fix High CPU usage Quick & Novice steps

Begin with these simple steps. They will fix high CPU usage in most cases.

Check What's using the CPU

Check What’s using the CPU

Press Ctrl + Shift + Esc to open Task Manager . Click the Processes tab and sort by CPU .

  • Look for apps or processes using a high percentage.
  • Right-click and select “ End task ” if needed.


Restart Your PC

Restart Your PC

A simple restart can stop temporary processes that are using too much CPU.

  • Save your work.
  • Click start > Power > Restart .


Check for Windows Updates

Check for Windows Updates

Updates fix bugs and improve performance.

  • Go to Settings > Windows Update .
  • Click “ Check for updates “.
  • Install everything available.


Scan for Malware

Scan for Malware

Malware can cause high CPU usage.

  • Open Windows Security.
  • Click Virus & threat protection
  • Run a Full scan.


Close unnecessary Apps

Close Unnecessary Apps

Too many apps running in the background can increase CPU usage.

  • Close apps you aren’t using.
  • Disable background apps (See Part 2 ).


Disable startup programs

Disable startup programs

Too many startup apps can overwhelm your CPU when Windows starts.

  •  Open Task Manager > Startup apps.
  • Disable unnecessary items.


Check for free Disk space

Check for free Disk Space

Low disk space can cause high CPU usage.

  • Keep at least 15-20% free space.
  • Delete temporary files and large files you don’t need.


It would also be a good idea to check the system for high disk usage


Part 2: Advanced & Intermediate Methods

If the basic steps didn’t work, try these advanced solutions.

Disable Background Apps 

Many apps continue running in the background

  • Settings > Privacy & security > Background apps
  • Turn off apps you don’t need running.


2

Update Device Drivers

Outdated or faulty drivers can cause high CPU usage.

  • Right-click >  Start > Device Manager.
  • Right-click devices and choose Update driver.
  • Or visit you PC manufacturer’s website.


3

Adjust Virtual Memory

If RAM is low, Windows uses virtual memory (page file) increasing CPU usage.

  • Press “ Windows + R “, type sysdm.cpl and press “ Enter
  • Advanced > Performance Settings > Advanced > Virtual Memory > Change.
  • Select “ Automatically manage ” or set a custom size.


4

Run System File Checker (SFC)

Corrupted system files can cause performance issues.

  • Open Command prompt as Administrator
  • Type: SFC /SCANNOW
  • Press “ Enter ” and wait for the scann to complete


5

Check for Windows Services Issues

Some services can use a lot of CPU.

  • Press Windows + R
  • Type: Services.msc and press “ Enter
  • Look for suspicious services using high CPU.
  • Right-Click > Properties > Stop or set Startup type to “ Manual


6

Disable SysMain (Superfetch)

SysMain can cause high disk usage on some systems.

  • Press “ Windows + R
  • Type “ services.msc
  • Find “ SysMain
  • Right-click >  Properties
  • Change Startup type to  Disabled
  • Click  Stop  OK


7

Check for Hardware Overheating

Overheating can cause CPU to throttle or spike.

  • Clean dust from fans and vents.
  • Ensure good airflow.
  • Use tools like HWMonitor or Core Temp to check temperatures.


perform a clean boot

Perform a clean boot

A clean boot starts Windows with minimal drivers and startup programs.

  • Press Windows + R , type: msconfig and press “ Enter
  • go to Services tab > check “Hide all Microsoft services” > Disable all.
  • Go to Startup tab > Open Task Manager > Disable all. 
  • Restart your PC.


quick tips